Deep-Fried Bok Choi Recipe

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Deep-Fried Bok Choi Recipe
http://chinesefood.about.com/od/dimsumrecipes/r/chineseseaweed.htm

Serves 4 to 6
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

Ingredients:
1/2 pound bok choy
1/4 cup toasted almonds
2 cups oil for deep-frying, or as needed
1 teaspoon granulated sugar

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Kale With Roasted Peppers and Olives

http://www.realsimple.com/food-recipes/browse-all-recipes/kale-roasted-peppers-olives-10000000524082/index.html

Serves 8           Hands-On Time: 15m             Total Time: 25m

Ingredients

2  large bunches kale

2  tablespoons  olive oil

2  cloves garlic, thinly sliced

2  teaspoons  sugar

1  teaspoon  salt

12  Kalamata olives, pitted and chopped

1  4-ounce jar roasted red peppers

2  tablespoons  aged balsamic vinegar

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Kale-Apple Smoothie

http://www.realsimple.com/food-recipes/browse-all-recipes/kale-apple-smoothie-00000000050666/index.html

Serves 1           Hands-On Time: 05m             Total Time: 05m

Ingredients

3/4  cup  chopped kale, ribs and thick stems removed

1  small stalk celery, chopped

1/2  banana

1/2  cup  apple juice

1/2  cup  ice

1  tablespoon  fresh lemon juice